What’s Eating You? A Workbook for Teens
with Anorexia, Bulimia, and Other
Eating Disorders ........................................$14.95
In a culture obsessed with body size and shape, it can
be hard for teens to feel good about the way they look.
But eating disorders create much larger problems of
diminished self-confidence, unhealthy eating and exercising habits, and
an inability to see oneself as a person rather than a number on the scale.
This workbook aims the motivations behind relationships with food and
helps teens better understand how the need to control what they eat can
end up controlling them. Each worksheet includes questions and exercises
targeting cultural myths, perfectionism, stress, and lack of self-confidence.
Once these issues are addressed, readers will be able to make
peace with their bodies, exude confidence, and live a healthy life.
Middle/High School Level Books on Eating Disorders
