Calming your Anxious Mind ............$12.95

This book guides you to stop and pay more attention
to your self and your life, and practice being,
not doing. Practicing mindfulness and attending to
life, moment by moment, will reduce your anxiety
and stress and help you find peace and calm.

 

 

Helping your Anxious Child ............$13.95

Parents are provided with a step-by-step guide for
assisting their children in overcoming worries,
fears, and anxieties.

 

 

 

Coping with Anxiety: 10 Simple Ways to
Relieve Anxiety, Fear and Worry..............$10.95

This book teaches us to quiet our noisy worries, settle
our rational problems, smooth out our daily tensions, and
nourish our physical body.